Discovering Self-Acceptance Through Group Therapy

Discovering Self-Acceptance Through Group Therapy

Group therapy at the Perry Clayman Project (PCP) provides an environment where individuals can explore their inner journeys. Openly expressing thoughts and feelings without fear of judgement or criticism allows clients to develop self-awareness that ultimately leads to healing experiences in pursuit of growth and transformation. Explanation of Group Therapy Group therapy is highly beneficial…

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How Long Does Addiction Recovery Take?

How Long Does Addiction Recovery Take?

Addiction recovery presents a unique and complex challenge, requiring those affected to implement deeply ingrained lifestyle changes that will ultimately aid in maintaining their well-being. By developing healthy habits and utilising the tools available during this process, individuals can ensure they stay on track for long-term sobriety. The Perry Clayman Project (PCP) understands this and…

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How PCP's Secondary Programme Can Help You Find Purpose During Treatment

How PCP’s Secondary Programme Can Help You Find Purpose During Treatment

Recovery from substance use disorder (SUD) requires individuals to change their mindset and lifestyle. The Perry Clayman Project’s (PCP) secondary treatment programme offers a range of support and resources to aid individuals in their addiction treatment, helping them to find their purpose within the programme and beyond. PCP’s Secondary Treatment Programme The secondary programme is…

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Active Healing: How Yoga Promotes Mental Well-Being

Active Healing: How Yoga Promotes Mental Well-Being

Yoga is renowned for enhancing physical fitness and overall well-being; however, its therapeutic application within addiction recovery has also gained recognition in mental health. Studies have revealed that this ancient self-care practice affords profound healing benefits to those with addiction, enabling them to cope more effectively with addictive behaviours while promoting lasting wellness. The Perry…

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Trauma and Addiction

Trauma and Addiction

Despite many people not knowing so, there is an undeniable link between trauma and addiction. Traumatic experiences can completely shake an individual’s sense of self as well as their understanding of the world around them. Further, the effects of trauma can be long-lasting. When trauma is left untreated, it can impair an individual’s well-being, making…

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What Is the Role of PCP's Art Therapy Program in Promoting Emotional Growth During Recovery?

What Is the Role of PCP’s Art Therapy Program in Promoting Emotional Growth During Recovery?

Art therapy is an alternative form of therapy that can make a significant difference in the recovery process. By engaging with this practice, individuals can explore and address their emotions for deeper self-reflection, enabling them to work towards lasting healing on their journey through life’s adversities. What Is Art Therapy? By using creative expression as…

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