Substance abuse can often feel like a tool for obtaining momentary happiness. However, this false peace is fragile and leads to more heartache. Fortunately, true happiness lies beyond the challenges of substance use disorder (SUD). Taking steps toward recovery can unlock greater rewards: contentment and fulfilment from within. If you’re tempted to grab onto a…
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Alcohol use disorder (AUD) is a pattern of problematic drinking that negatively impacts someone’s life. Understanding the signs and symptoms of addiction is essential if questioning whether to seek treatment for AUD. Knowing the warning signs can help with an informed decision about seeking professional help. Fortunately, there are resources available to help determine if…
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Addiction is a complex subject to talk about, especially with family. Opening up about your experience can be intimidating and overwhelming. However, educating others about the reality of addiction and substance use disorder (SUD) helps reduce stigma. Through discussion, you can increase awareness, compassion, and understanding toward yourself and others struggling. Let’s go over some…
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Nutrition plays a crucial role in recovery from substance use disorder (SUD), yet many overlook the benefits. Substance abuse can take a tremendous toll on both the body and mind. Fueling your body with the proper foods and supplements can provide you with the energy you need for good mental health and physical wellness. It…
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Unfortunately, it is common for individuals to believe that substance use disorder (SUD) results from a moral weakness or lack of willpower. However, these assumptions are stigmas that have developed from a lack of education and understanding. The National Institute on Drug Abuse (NIDA) defines addiction as “a chronic disease characterized by drug seeking and use that…
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Addiction is a severe medical issue that affects millions of people across the globe, yet it carries a heavy taboo. Many people believe that abstaining is simply about willpower. They think someone can easily overcome the disease if they choose to. Because of this, addiction is seen as a character defect. In reality, addiction is…
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For someone struggling with substance abuse, going to rehab can seem like a daunting prospect. Many people view it as a prison or punishment for substance use. However, the reality of treatment is drastically different. Rehab is an opportunity for individuals to get their lives back on track and start living the life they want.…
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Alcohol addiction is a severe medical condition that negatively affects physical and mental health. It can be hard for someone dealing with alcohol addiction to take the first step toward recovery. But does alcohol addiction rehab work? The answer is yes. Treatment programmes provide individuals with the tools to live free of substance abuse and…
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The topics of mental health and mental illness have always had a taboo reputation. While mental health conversations have come a long way in the last decade, there is still a long way to go. Unfortunately, long-lasting stigmas are to blame in large part for ill feelings toward those who struggle with mental illness, especially…
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Adjusting to life after completing rehab and addiction treatment can be difficult, but that’s not to say that maintaining sobriety is impossible. In fact, if you follow the steps listed below, you can lead a rich and fulfilling lifestyle. Here are some handy tips on how to completely own life after rehab! Keep up with…
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