Are you searching for concrete steps to keep relapse at bay? This guide provides direct tips to prevent relapse, catering to those committed to lasting sobriety. Learn to navigate the complexities of post-treatment life with practical defenses against relapse prevention. We cover what you need to craft a personalized and dynamic sober-living strategy, setting you…
Are you tired of feeling controlled by alcohol and ready to take back your life? Do you wish for a healthier, more fulfilling existence free from the constraints of alcohol addiction? If so, you’ve come to the right place. This blog post will guide you through effective strategies on how to stop drinking, improve your…
Navigating through life can be complicated, particularly if you or someone close to you is struggling with an alcohol issue. Studies indicate that in 2014, approximately 586,780 adults were estimated to have Alcohol Use Disorder (AUD) in the UK, and we want to help provide ways of recognizing and addressing this abuse so as to…
Addiction is a challenging battle, but it becomes even more complicated when individuals can maintain an outward appearance of normalcy and success while grappling with addiction behind closed doors. This is the often-misunderstood reality of high-functioning alcoholism, where individuals seemingly have their lives together while silently struggling with alcohol addiction. Uncovering the hidden signs and…
Addiction poses significant obstacles to recovery, but a powerful solution is available: eye movement desensitisation and reprocessing (EMDR) therapy. By facilitating the processing of past experiences and diminishing their impact on the present, EMDR effectively reduces intrusive thoughts and addresses triggers associated with substance abuse. The Perry Clayman Project (PCP) understands the transformative capacity of…
Addiction is a complex and challenging battle, and recovery requires a commitment to change that often begins with professional treatment. But for those who can’t take extended time off work or personal obligations, options like the Perry Clayman Projects (PCP) Day Rehab offer a realistic solution. Day Rehab allows individuals to receive evidence-based treatment while…
Addiction is a devastating disease that often produces rippling effects on a person’s life and relationships. Friends, family, and others who suspect addiction in a loved one may be highly overwhelmed at the thought of confronting their loved one’s behaviours. Meanwhile, some may be becoming aware of their own potentially problematic behaviours, wondering if addiction…
Although choosing to get treatment for alcoholism may not be simple, it is a critical decision that can put a person on the road to recovery. Detoxifying from alcohol is one of the first stages of regaining control over one’s life. The removal of alcohol and other toxic toxins from the body is what is…
Yoga is renowned for enhancing physical fitness and overall well-being; however, its therapeutic application within addiction recovery has also gained recognition in mental health. Studies have revealed that this ancient self-care practice affords profound healing benefits to those with addiction, enabling them to cope more effectively with addictive behaviours while promoting lasting wellness. The Perry…
Substance use disorder (SUD) is a complex condition that can affect individuals and their loved ones. Addiction is not easy for most people to understand but recognizing the common risk factors associated with addiction is important. These risk factors can help individuals identify if they are more likely to develop SUD. Awareness can also provide…